This is Me 12 December 2020

Today is 12 December and I had a pretty good week.  I was not completely solid about my food choices, but nothing was horrible.  I did some tap lessons, drank plenty of water, tracked my calories.  All in all, it was pretty OK.

 

Since 24 October 2020, I have lost as much weight as a tik-tik deer.

So, well done me!

 

My goals for this week –

Some kind of larger exercise three times per week

Daily food log

Daily water intake 1.5-2 liters

Daily vocal workout and piano

Daily strength work

Daily reading and beauty

Have a great day everybody!

 

By Penni Jo Blatterman

Penni Jo is an American singer-songwriter living in the Westerwald. She sings locally for weddings and other family events.