Weight Loss

New Year, New Me! Not really, I honestly loathe new year’s resolutions. But I did give a sermon with that title […]

Tracking 21 December 2020

Well here it is. The first week where I have to say that I did not make my targets. I am up […]

Today is 12 December and I had a pretty good week. I was not completely solid about my food choices, but nothing […]

12 December 2020 – I have only known Julie and Sean for a few weeks but they have become incredibly important to […]

So I am starting a personal / weight loss blog I guess, on my professional website. It is scary for me to […]